Start the conversation.
Whether you’re ready to book your first session or just have a question, you are welcome to reach out in whatever way feels most comfortable for you.
Book a Session
Ready to get started? You can view my real-time availability and instantly book a session or a free 15-minute consultation through our secure portal.
Book via JaneAppContact Information
Prefer to reach out directly? We provide a confidential and judgment-free space from your very first message.
- Email: hello@compassionfirst.com
- Availability: Weekdays & Evenings
- Location: Online Sessions Available Worldwide
Send a Message
I will get back to you within 24–48 hours to discuss next steps.
What happens next?
1
You Reach Out
Book directly through JaneApp or send a brief message using the form above.
2
We Confirm
I will personally respond to confirm your session or answer any questions you have.
3
We Connect
We meet in a safe, confidential virtual space to talk through your situation and begin your healing journey.
